Medical Emergencies dial 999
Out of Hours: dial 111
Urgent Help
If you are not able to see a doctor and you feel that you are unable to keep yourself safe, it is important to obtain support.
Urgent helpAlthough most people have times when they feel low, if this is affecting daily living, there are things that can be helpful. Depression is not a trivial matter. There are real symptoms and it is a health matter.
Signs of low mood include:
A low mood may pass after a few days, but if it is longer-lasting and more than two weeks, it may signal depression. With the right treatment and support, most people are able to make a full recovery.