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Osteoporosis is a health condition that weakens bones, making them fragile and more likely to break. It develops slowly over several years and is often only diagnosed when a fall or sudden impact causes a bone to break (fracture).
1. Medications:
2. Diet and Supplements:
3. Exercise:
5. Lifestyle Changes
Prevention
When to See a Doctor
Consulting with a healthcare professional for a proper diagnosis and comprehensive treatment plan is essential for effectively managing osteoporosis.